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Welcome to Best Escape Massage Whether this is your first massage or you're a regular, I'm here to help you escape for a while.  Massage therapy has so many benefits and purposes.  If you're here for relaxation, pain management, or to receive the many health benefits massage therapy provides, I'm here to meet those needs. I will do my best to give you the best!


Pain Management
Medical studies have shown adding massage to existing pain management regimens provides further comfort and alleviation. Faster healing and overall better health has been reported with the use of massage. Massage relieves muscle tension by enhancing blood flow, which causes muscles to relax and decreases inflammation by activating genes that naturally reduce swelling. Massage reduces pain intensity by diminishing bodily substances that create and prolong pain and improves recovery by stimulating mitochondria, the “energy packs” driving cellular function and repair.


Health Benefits

 


Rated ThreeBest In Des Moines

 

Customer Comments "I had my first hour-long massage with Rodney today and it was absolutely amazing. Nice and relaxing! Did not want it to end."
★★★★★
-Carol H.
Grimes, Iowa